To celebrate the Chasing Victory cover reveal, I’m sharing my insanely delicious recipe for vegan black bean brownies. You would never suspect that they are as healthy as a brownie will ever be because they are so decadent. I take my dessert really seriously, so you know that I’d never steer you wrong. Continue reading “Vegan black bean brownies”
Life lessons from your dog
Dogs are great teachers and you can learn life lessons from your dog if you’re paying attention. Buster the boxer is my brand mascot (here is a gratuitous puppy picture…okay, there’s also this one and this one). We’ve spent years diligently training him, which is why he can be pictured on Instagram with food he doesn’t eat to promote my recipes (the pictures of him with my protein cookies are adorable). Buster is also my personal mascot and below I share life lessons you can learn from your dog! Continue reading “Life lessons from your dog”
How to keep memories alive
Memories can be triggered at any time and if you’ve recently lost someone, you may want to know how to keep memories alive. After losing my dad, sometimes a song on the radio makes tears fill my eyes, and other times, I’ll see or smell something and a previously forgotten memory will pop into my head. These “new” memories are like gifts, and four years after my dad has been gone, sometimes they even make me smile instead of cry (though not very often).
12 friends every woman needs (and 3 to ditch)
You can’t get everything you need from one friend. For example, there’s the friend who you can count on to pick up your kid from daycare if you’re in a pinch and the friend who you can always count on for a martini (just don’t mix them up). I’ve complied a list of 12 friends every woman needs and three to ditch immediately below! Continue reading “12 friends every woman needs (and 3 to ditch)”
Buster’s indestructible dog toys
Buster has destroyed countless so-called indestructible dog toys. He’ll be turning 6 next week, so I’m pleased to say we have finally found several companies making high quality indestructible dog toys that last years. Buster still has one bone from puppyhood, so that’s saying something (and believe me, he’s tried to kill it). Continue reading “Buster’s indestructible dog toys”
Cheap and fun ideas for date night
When you first start dating, everything is exciting, new, and slightly uncertain. You are still figuring out if you are going to mesh as a couple for the long term, and the best way to do that is by sharing memorable experiences together (read: lots of date nights). It’s easy because everything you try together is a “first” and you are still in the honeymoon phase. Continue reading “Cheap and fun ideas for date night”
Benefits of meditation and how to start
Have you ever wondered how to meditate and why you should? What are the benefits of meditation? I have heard people say, “it’s just stress” countless times. In fact, I used to be one of those people. I would take physical ailments seriously, but stress? What was the big deal? Continue reading “Benefits of meditation and how to start”
Muskoka sunset
One of my favorite daily rituals is how I often end my day: on the water with James and Buster watching the Muskoka sunset at our cottage in Huntsville. It’s a meditative experience and different every time – sometimes the sky is painted in oranges and reds, and other times it’s pink and purple. Concluding the day connected to nature with my boys sets the tone for a restful sleep and ensures we start the next day feeling energized and inspired. Continue reading “Muskoka sunset”
Muskoka lake view
People describe Muskoka as god’s country (minus the bugs – there is nothing godly about getting 7 million mosquito and black fly bites in a weekend) and we feel fortunate to have a 125 foot slice of the shoreline all to ourselves. Continue reading “Muskoka lake view”
7 Ways to Know You Married a Trades Guy
James and I are celebrating our 7 year anniversary in July! In honour of this milestone, I’m getting a bit personal and sharing some fun facts about our marriage with you. Have you ever wondered what it’s like to be married to a trades guy? Well, you can find out 7 ways to know you married a trades guy below! Continue reading “7 Ways to Know You Married a Trades Guy”