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Life lessons from your dog

Dogs are great teachers and you can learn life lessons from your dog if you’re paying attention. Buster the boxer is my brand mascot (here is a gratuitous puppy picture…okay, there’s also this one and this one). We’ve spent years diligently training him, which is why he can be pictured on Instagram with food he…
Easy, moist, grillable black bean burgers

Most black bean burgers are infused with Mexican flavours. While I love Mexican food, I wanted to try a different flavour combination for my first attempt at easy, moist, grillable black bean burgers and I couldn’t be happier with the results.
How to make perfect fall off the bone ribs

I’ve shared many healthy and lightened up recipes with you on the blog, but if you want to make perfect fall off the bone ribs every single time, unfortunately they don’t fall into the “healthy” category because of what I cook them in. However, I have made some healthy adjustments to ensure that indulging in…
Books that have made me a better writer

Today I’m sharing books that have made me a better writer as I work towards publishing my first novel, Sweet Redemption. The best authors are readers themselves and not only consume the books in their genre, but also books that improve their own narratives. I’ve been writing in the corporate world for nearly a decade (still…
Lightened up cheeseburger casserole

We don’t eat a lot of red meat in our household, but one of our favourite, easy dishes is my lightened up cheeseburger casserole. We just spent 10 days at the cottage and one of our favourite rituals is ending the day together on the boat watching the sunset (check out our view here and…
How to keep memories alive

Memories can be triggered at any time and if you’ve recently lost someone, you may want to know how to keep memories alive. After losing my dad, sometimes a song on the radio makes tears fill my eyes, and other times, I’ll see or smell something and a previously forgotten memory will pop into my…