Imagine being rewarded after a grueling workout with a strawberry protein shake that tastes like a diner milkshake – now you can be! This strawberry protein shake tastes exactly like an old fashioned diner milkshake and gives me a warm, nostalgic feeling (without the sugar rush). It’s a perfect refreshing treat during the summer and now that I’ve created it, I’m addicted to it! Continue reading “Strawberry protein shake (that tastes like a diner milkshake!)”
Gluten free coconut flour banana pancakes (vegan, keto and paleo friendly)
I’d love to have bacon and eggs for breakfast every day, but not only would that become unhealthy, it’s also time prohibitive. Enter coconut flour banana pancakes that are easy to make and taste light, fluffy and delicious while also being gluten free and vegan, keto and paleo friendly. Continue reading “Gluten free coconut flour banana pancakes (vegan, keto and paleo friendly)”
No bake chocolate chip cookie protein balls
Weight loss can easily be derailed by snacks. I suffer from getting hangry and if I don’t have healthy snacks on hand, then I’m reaching for whatever I can find to keep the beast at bay. I always have a batch of my no bake chocolate chip cookie protein balls in the fridge for before and after workouts and whenever I need a boost of energy. Continue reading “No bake chocolate chip cookie protein balls”