I shared my favourite Jillian Michaels workouts in a previous post. I also gave you some free options available on YouTube. Jillian Michaels’ 30 Day Shred is arguably her most popular program, so I’m sharing an in-depth review for anyone who is considering picking up the DVD. If you’re a beginner, start with the Beginner Shred so you don’t get discouraged. There’s no shame in starting at your fitness level! Continue reading “Jillian Michaels 30 Day Shred”
I’m not a Beachbody coach and won’t be trying to sell you anything. However, the workouts are amazing, so I’m happy to complete them alone in my living room (also check out my Jillian Michaels and free YouTube recommendations). Since I’ve done almost every Beachbody program, I’m going to share my thoughts on the blog, starting with a Focus T25 Alpha review.
I saw the hashtag #beatwritersbutt on Instagram and I couldn’t resist participating. Writers spend a lot of time sitting on their butts, so how do we combat the dreaded writers’ butt? Well, with the best booty workout of course! I previously shared my favourite YouTube channels for free workouts and the best Jillian Michaels DVDs (many are lower body focused), but today we’ll dive a bit deeper. Continue reading “Best booty workout”