I shared my favourite Jillian Michaels workouts in a previous post. I also gave you some free options available on YouTube. Jillian Michaels’ 30 Day Shred is arguably her most popular program, so I’m sharing an in-depth review for anyone who is considering picking up the DVD. If you’re a beginner, start with the Beginner Shred so you don’t get discouraged. There’s no shame in starting at your fitness level! Continue reading “Jillian Michaels 30 Day Shred”
